Overcoming binocular tricks of the mind: Identifying and combating cognitive distortions — I have been left with a bitter taste when I have made mistakes. I have noticed that mostly, these errors were because of my prejudices. One crucial feature of our daily life is deciding on which our present or future depends. All our decisions are based on our religion or…

Finding strength in times of heartache and despair — Now I see it clear as day, Our love was never real, never meant to stay. You were just a shadow, fleeting conjured pain, Extracting all my goodness, leaving none to gain. My stories and my novels, My dreams wild as oceans, My chuckles and my sorrows, My reality and misery. Yet you left…

Unlocking the Secrets to the Source of the COVID-19 Pandemic Outbreak — Three years have passed since the COVID-19 pandemic posed a tremendous global challenge to society and medicine. Knowing its origin and if it can happen again is paramount. Significant challenges arose when humanity experienced a devastating new viral infection like SARS-CoV-2. How should individuals and societies respond to a new…

Reflections from “Ode to a Flower”: Richard Feynman’s Timeless Lesson — Richard Feynman won the Nobel Prize in Physics in 1965 and had been an expert at fascinating his audience with stories and anecdotes. As the end of his days neared, Richard Feynman noticed a friend’s somber expression and queried him about it. The companion responded he would miss their beloved…

How to Enjoy Our Own Company and Embrace Solitude — Although Merriam-Webster does not establish considerable differences between the two terms, the concept’s evolution is a beautiful story about historical linguistics:

The Benefits of Vaccines for Cardiovascular and Neurological Health — We all know that vaccines are essential for protecting us from illnesses. But did you know vaccines can also protect your heart? The prestigious Journal of the American College of Cardiology recently featured a riveting study suggesting the cardiovascular benefits of vaccinating against certain diseases. …

Stimulating Creative Thinking by Embracing Solitude and Introspection — Loneliness is an emotional state that can be experienced for various reasons, from the death of a loved one to isolation because of physical or mental health issues. …

Rethinking the Dallas Mavericks: What They Need to Reach the Playoffs — Last season, the Dallas Mavericks had a lovely season, making the playoffs, primary thanks to their rising star Luka Doncic. However, the Mavericks, even having signed Kyrie Irving, have little realistic chance of advancing to the final rounds of the playoffs this year or clinching the NBA title this year. …

Finding Peace in The Apocalypse — Life is full of difficulties and inevitable moments of staggering shock that can take your breath away. Sometimes, these moments are excruciating, such as the sudden death of a friend or familiar, a war, financial strain, or health issues. …