PinnedAntonio Segovia, MD.inMental Health And Inspiration By Dr. Segovia, M.DSurvivorship Bias: Why Anecdotal Longevity Tips Fail to Tell the Whole StoryDebunking the MythsMay 1836May 1836
Antonio Segovia, MD.inCurated NewslettersThe Impact of Daylight and Nighttime Light Exposure on Mental HealthInsights from a comprehensive study on light’s role in psychiatric disorders and my professional/personal experienceAug 1217Aug 1217
Antonio Segovia, MD.inCurated NewslettersIs Caffeine Excellent or Harmful to Your Health?Diving Into the World of Coffee: A Doctor’s Journey With CaffeineAug 1211Aug 1211
Antonio Segovia, MD.inMental Health And Inspiration By Dr. Segovia, M.DSweet Temptation’s TrapOut from the sweetness emerges a silent killer. A deceptive delight.Aug 710Aug 710
Antonio Segovia, MD.inMental Health And Inspiration By Dr. Segovia, M.DIf I Say HopeIf I say hope, I no longer speak of gluttony, no longer a hungry feeling that chains me to inaction, nor a weight that drags my spirit into…Jul 2913Jul 2913
Antonio Segovia, MD.inShort TakeawaysThe Writer’s PrayerImage By Author Using Dreamshaper XL LightningJun 2810Jun 2810
Antonio Segovia, MD.inMental Health And Inspiration By Dr. Segovia, M.DSplit like a WatermelonA Voyage Through Dissonant MindsJun 1315Jun 1315
Antonio Segovia, MD.inMental Health And Inspiration By Dr. Segovia, M.DRituals and Routines: The Impact on Our LivesExamining How Intentional Practices and Daily Habits Add to Our LivesJun 518Jun 518
Antonio Segovia, MD.inILLUMINATIONHow Facing My Childhood Fear Helped Me Build Self-Confidence and Tackle Other AnxietiesSince birth, I have been constantly afraid of the dark. Growing up, I avoided dark places and felt anxious being alone in the dark. The…May 1818May 1818
Antonio Segovia, MD.inILLUMINATIONSpring Stirs the BloodSpring’s Warm Embrace and Its Soothing Effects on the Soul, Poetic ProseApr 1616Apr 1616