The hummingbird flutters freely in an everlasting state of bliss. — Longevity of birds so grand, A marvel to all on land. Instructs us on how to thrive, For a healthy life in which we strive. Careful diet and restful nights, Keep the bird’s body light. Exercising its wings with glee, Spreading love and joy for all to see. The secrets…

Harness the Power of Deliberate Doubt — We live in a society that prizes certainty and believes doubt can be damaging. But if used correctly, doubt can be a powerful tool for growth and development. Deliberate doubt is the practice of questioning our beliefs and assumptions — without allowing them to overwhelm us — so that we…

Unlock Your Mental Potential With Metacognition — In recent times, the term metacognition has been gaining popularity in psychological and educational circles. But what is metacognition? Simply put, it’s a type of higher-order thinking that allows us to think about our thoughts. It allows us to reflect on our thought processes and decide based on those reflections. …

What is Koselig, and why is it So Popular? — In Europe, more precisely in Scandinavia, Norwegians “turns” the cold winter into something which resembles summer. For this, they have the Koselig. Koselig, a Norwegian word for “coziness,” is quickly becoming a global language. It describes a feeling Norwegians have long been familiar with-spending time outdoors in nature and enjoying…

Can the Buccaneers Make it to the Super Bowl? — Tom Brady and the Tampa Bay Buccaneers possess their sights set on one goal this season — winning the Super Bowl. Despite being a Non-Favorite winner, the Bucs have made significant strides in creating a championship-caliber roster. However, with oddsmakers expecting them to reach the playoffs but not make it…

Relief From Diabesity: Finding Coping Strategies for Improved Health — Diabetes and obesity are the most common medical conditions worldwide. What happens when they occur together? Diabesity describes a situation in which an individual is both obese and diabetic — which can have severe implications for their health. In this article, we will discuss the prevalence and severity of diabesity…

The Power of Jumbo’s ‘Kletskassa’ Initiative — For many, shopping can be a mundane task. Being in the store, standing in line to pay, and then leaving with your purchase is a routine that rarely changes. But what if shopping could be more than just buying groceries? Could it also be a way to combat loneliness and…