Pure deep love — I sing this melody For you, my dear friend, The most beautiful story of loyalty That I’ve lived and will ever live. It’s a poem of affection. Swept away by the storm, Broken in my voice, With no fixed destination, And no live broadcast. There’s nothing more precious Than what I…

AI: A force for good or Herald of dystopia? — AI, a significant breakthrough for humanity, might be worse than the COVID pandemic or Climate Change, according to some experts, causing me to feel unsure whether to laugh or cry. It’s enough to send me into an emotional rollercoaster of depression and mania, prompting me to consider scheduling a session…

Debt Collection Tactics Turn Aggressive — In an ironic twist of fate, the institutions meant to save lives are now threatening them with a simple request: pay up or face the consequences. Many hospitals have adopted aggressive tactics, giving a whole new meaning to the phrase “your money or your life.” These healthcare facilities are no…

Intelligence And Sexuality — Recently the French actress Sophie Marceau declared herself sapiosexual. She is known for movies like Braveheart (Mel Gibson) and 007: The World is Not Enough (Pierce Brosnan), among others. ‘Sapiosexual’ comes from the Latin words ‘sapien,’ meaning wise, and ‘sexualis,’ meaning sexual. The word sapiosexual is relatively new; Merriam-Webster first…

Why Are Male Friendships Struggling? — In the last five years, I have lost some wonderful male friendships that filled my life before, during the university, and after it. Because we have all changed or because of the distance. But each time that I have fewer friends now in my fifties than in my youth. Sustaining…

The Power of Resilience — In the darkest hour, shadows grow, Life’s storms loom, ready to overthrow, Yet a flicker of light, a divine spark, Ignites from within, guiding through the dark. When hope seems lost and hearts despair, Heavy with burdens, too much to bear, A gentle whisper, an angelic embrace, Soothes the soul…

Together, Day and Night — Every night she shows me how well she loves me, Even though she never says it outright. During the day, she’s distant and aloof, But it doesn’t care because we’re together. In this small space, we call our home. Then, when the moment of truth gets here, She transforms into a…

Stress Impact Not Only Your Brain But Also Your Gut — A revolutionary new study1 published in the journal Cell (2023) sheds light on psychological stress’s crucial role in exacerbating gut inflammation, particularly in individuals with inflammatory bowel disease (IBD). I have a stage preceding this pathology called irritable bowel syndrome (IBS). Although it is milder, it is also annoying, although…

What is the best way to use anger properly? — Anger is defined by the Oxford Dictionary as “a strong feeling of annoyance, displeasure, or hostility.” Various situations can trigger it and predispose us to take action to protect ourselves from the source of our anger. Management improperly, anger can harm our mental and physical health. Understanding anger as a…