The Power of regret: What We Can Learn About Making Amends

How to turn your regrets into strength

Antonio Segovia, MD.

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Image From Canva By Nicola Barts on Pexels

We all regret something in life, from minor things, like, in my case, eating coconut ice cream, my favorite when I know it will upset my belly, since I know I suffer from irritable bowel.

We also regret the most significant issues, as well as, in my case, I regret not having started my writing career over 20 years ago, knowing all my life that my true vocation is to be a writer.

I just read “The Power Of Regret” by Daniel H. Pink, a former adviser in the days of Al Gore’s vice presidency.

Non, rien de rien.
Non, je ne regrette rien.
No, nothing at all.
No, I regret nothing at all.

Edith Piaf, French Singer

The book is based on a survey of over 19,000 people from 190 different countries.

Pink came to two main conclusions:

First, most people regret not doing more than they did.

And second, we all mourn the same thing; not having improved our stability over time, not having said or done something to a particular person, and committing moral blunders.

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