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Choosing just one day to eat clean, exercise your body until failure, and drink a lot of water will help you decide what you want to do from now on.

Be the Hero You Need to Be
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Sean Peck

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Antonio Segovia, MD.
Antonio Segovia, MD.

Written by Antonio Segovia, MD.

2.5K Followers
1K Following

Physician. Media and Journalism specialist. Scientific disclosure. Medicine, Mental Health, Psychology, Inspiration, Philosophy, Culture, Poetry, Books, Sports.

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