Great content, as usual.

It takes courage to say no, but it maintains liberty by setting boundaries. Saying no will help you figure out what self-imposed burdens you can learn to avoid. It will help you manage your opportunity costs. What will you have to say no to if you say yes to this? What can you say yes to if you say no to this?
Want to improve your life? Start by saying No for the next 24 hours.
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Bikendra Thapa
Antonio Segovia, MD.
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Feb 22, 2023
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Great content, as usual.
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Written by Antonio Segovia, MD.
2.5K Followers
·1K Following
Physician. Media and Journalism specialist. Scientific disclosure. Medicine, Mental Health, Psychology, Inspiration, Philosophy, Culture, Poetry, Books, Sports.
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