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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Scottish 50-something writer, crafter, mother, grandmother, vegan, free spirit, arithmomaniac. Follow for content on life, education, health, family and more.
▪️Foodie▪️Ex Engrg.▪️Doing my spiritual awakening▪️Candid Thinker▪️Artist▪️Animal Lover😻▪️Tech Addict▪️Living with anemia▪️Therapy through writing▪️Badass Leo♌
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Physician. Media and Journalism specialist. Scientific disclosure. Medicine, Mental Health, Psychology, Inspiration, Philosophy, Culture, Poetry, Books, Sports.
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